Keep active and moving

Physiotherapists help people affected by injury, illness or disability to live healthy, active lives. Keeping active is a vital part of maintaining good health. But pain, stiffness or injury can stop you exercising and make daily activities difficult.

Physiotherapists can assess, diagnose and treat a range of movement problems and health conditions.

After a thorough assessment, treatment may include:

  • Tailored exercises
  • Manual therapy
  • Hydrotherapy
  • Stretching
  • Education and advice
  • How can physiotherapists help?

Physiotherapists can assess and treat a wide range of conditions including:

  • Musculoskeletal problems of the back, neck, hip, knee & shoulder
  • Neurological conditions such as stroke, Parkinson’s disease, multiple sclerosis and others
  • Cardio-thoracic and respiratory disorders
  • Mobility and balance problems
  • Fall risks and assessment for walking aids
  • Post-surgery management, including hip and knee replacements

All the above conditions can be treated individually or in a group class setting.

Your physiotherapist might also work in close association with your GP, occupational therapist, dietitian or other practitioner to provide a comprehensive rehabilitation plan for you.

Group physiotherapy

Our group classes are run by an exercise professional and intended to help you strengthen and heal in a supported environment.


A low-impact, water-based exercise program for injury recovery, pain management, fitness and relaxation, in our on-site hydrotherapy pool.

Mobility & falls prevention

A 10-week program aiming to improve physical well being, whilst increasing confidence and independence with mobility and community access.

Cardiac rehabilitation

This 8-week program encourages safe activity and exercise while promoting lifetime heart health.

Additional group programs

  • Strength training
  • Gentle exercise groups

Who is eligible?

Everyone in the community is welcome to access our physiotherapy service.

Do I need a referral?

No. You can access our physiotherapy service by getting in touch with us and requesting an appointment.

What about My Aged Care?

You may be referred to physiotherapy as part of a My Aged Care assessment. This referral will be discussed with you and will be made with your permission.

Connect with us

See our Contact Us page

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