Connect Health & Community runs a number of Health Promotion programs and groups. The priorities are to promote mental health and wellbeing, to promote physical activity, and to promote accessible and nutritious diet.
This is a great supervised walking program run at Southland Shopping Centre twice a week. Participants can join the Strollers group or the Striders group allowing for differing paces.
Starting with some gentle warm-ups you will spend around one hour walking through parts of the shopping centre under the guidance of a trained leader and assisted by volunteer staff. Best of all the program is run indoors, so you stay warm and secure, and the program runs throughout the whole year.
It is a collaborative partnership between Westfield Shopping Centre, Waves Leisure Centre, Southern Health, Connect Health & Community and Central Bayside Community Health, and has been running for more than 9 years.
When: Tuesday and Thursday mornings 7.45am sharp
Where: Southland Shopping Centre
Contact: Waves Leisure Centre on 9559 7111 or Connect Health & Community on 9575 5322
Local walking groups with a paid or volunteer leader. Walk and talk, make new friends while improving your fitness level. The pace is set by the participants.
Tai Chi classes for adults exercise for well-being, balance, and mobility ($8 per class).
When: 10 am Mondays
Where: Beaumaris (Reserve Rd behind the library) OR
When: 12.30 pm Thursdays
Where: Hampton (Beside the railway line close to Hampton Rd)
Aimed at engaging school children in effective mindfulness (Free)
Connect Health & Community runs a program for homeless young people in the Cities of Bayside, Kingston and Glen Eira.Read More
Connect Health & Community is a VicRoads approved provider and will provide the participant with a Safe Driving Completion Certificate (SDPCC) as evidence of successful completion of the Safe Driving program.Read More
Connect Health & Community runs and supports a number of support groups.Read More
Speech pathologists provide assessment and management of communication, swallowing and feeding difficulties.
We have been offering safe and quality door to- door transport options to our community since 1975.