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Exercising in the heated pool helps aid injury recovery, rehabilitation and fitness training.
For the body
The warm water supports the body, improves stability, provides resistance for strength training, promotes circulation, helps muscle relaxation and reduces pain.
For the mind
Along with the physical benefits, hydrotherapy provides psychological benefits, including relaxation due to warmth and weightlessness, increased feeling of health and wellbeing, increased self-confidence and improved mood through positive interaction with other clients and volunteers.
Find out more about the benefits of hydrotherapy.
Get in the swim
Classes operate with a focus on the health and safety of all clients, volunteers and staff. Our COVID-safe plan includes wearing masks on the pool deck, maintaining physical distancing and adhering to hand hygiene guidelines. Rules may change according to Covid management protocols required in the organization from time to time.
In addition, hydrotherapy guidelines require:
To find out more or to make an appointment for our services, call 03) 9575 5333.
Happy Hippos' speech pathologists can help your child with speaking, understanding, eating, drinking, stuttering and/or socialising issues.
Read MoreWe work as part of a team to help you understand and manage your health care, and provide links to other services if you need them.
Read MoreOur diet and nutrition service can help you understand and manage your health and well being.
Read MoreSpeech pathologists provide assessment and management of communication, swallowing and feeding difficulties.
Read MoreWe have been offering safe and quality door-to-door transport options to our community since 1975.
Read MoreWe provide Occupational Therapy to help children, adults and those experiencing mental health issues, to achieve their full potential.
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