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March 13-20 is Coeliac Awareness Week.
With an estimated 1 in 70 Australians suffering from Coeliac disease, it is important to understand the condition and what can be done to make life easier for sufferers.
Coeliac disease is a condition that causes your body to have an immune response to gluten, the protein found in wheat, barley and rye. The treatment a strict gluten free diet.
Thankfully, it is becoming easier to follow a gluten free diet. As well as more products becoming available, there are also plenty of handy tools to assist you with shopping, eating out and finding recipes.
Here are just a few:
If you are new to following a gluten free diet or need some assistance in applying the gluten free diet to your lifestyle, an Accredited Practicing Dietitian can help.
Make an appointment to see a dietitian at Connect Health and Community on (03) 9575 5333.
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