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Have you found yourself drinking more during the pandemic?
Well, you’re not alone.
A new survey by the Alcohol and Drug Foundation found that 12 percent of Australians are now consuming alcohol on a daily basis, and other Australians who did not drink regularly before, have picked up the habit.
And while we know that drinking alcohol won’t eliminate COVID-19 or ease our restrictions faster, did you know? Experts say it is understandable people are having the odd drink more, the important thing is to make sure we don’t get trapped by our new habits.
So as we start to ease out of our restrictions, maybe it’s time to ease out of our new drinking habits formed over lockdown?
For tips and insights, visit the ADF website https://www.littlehabit.com.au/ and don’t let a little habit form into a big problem.
Connect Health & Community provides counselling services to support you through life's challenges. To find out more, call us on 03) 9575 5333.
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